About Us
Revive your Body--Refresh your Spirit--Renew your Mind!
"Where Physical Meets Spiritual"
Are you tired of endlessly working out to the same routine or the same cycle of losing and gaining weight, only to find yourself more frustrated than when you started? Do you want more?
Wholehearted health is not just about the body but rather the mind, body, spirit connection. It goes deeper, aspiring to satisfy the longing of your heart and changing you from the inside out.
At SOS Fitness, we are more than fitness. We integrate faith and fitness, incorporating workouts that go deeper. Lose what weighs you down and become free to get closer to the wholehearted health you so desire.
SOS FITNESS is a Christ-centered fitness center that connects spiritual growth with physical discipline. It is built on the principle that true strength comes from God, and physical training is a form of worship and stewardship of the body empowering individuals to pursue wholehearted health--spiritual, physical, and mental--through Christ-centered fitness that glorifies God in every rep, run, and rest.
MORE THAN FITNESS
We don't consider our bodies as something to be "fixed", but rather as God's temple and the vessel by which we carry out the purpose He has for our lives. Since this is so great a privilege, we aspire for health in all areas considering that "Whether we eat or drink or whatever we do, we do to the glory of God." Col.3:23.
We don't grow by our own strength but by God's love and power.
Psalm 18:32 "It is God who arms me with strength and makes my way perfect."
Meet the Owner
Cindy Caracappa is the wife of 30 years to Paul Caracappa, and mother of five children. In addition, she is a lover of Jesus Christ, the one who has given her life and saved her soul, and she wants to share this love with others through fitness. As a former French and Physical Education teacher, personal trainer, and coach, Cindy is passionate about helping others reach their God-given potential in fitness and health, focusing on the total mind, body, and spirit connection.
NASM CPT, CNC
First Degree Black Belt
Certified Revelation Wellness RevX Fitness Instructor
Licensed Facilitator of The Wellness Revelation 9-Week Journey
BA in French Education